Our Corporate Mindfulness Workshops are an effective way of learning about the benefits of Mindfulness at work, in daily life, as well as experience and therefore, acquire some of its practical tools.
They vary in length from one-hour to half a day-long, and suitable for all levels of experience.
Our workshops, delivered by a highly qualified and experienced Corporate Mindfulness Consultant and Teacher, are informative, interactive and experiential, as well as deeply supportive of participant’s self-practice through take-away resources we provide.
Introduction to Mindfulness Practical Mindfulness in Daily Life
A Mindful Approach to Communication and Interpersonal Relationships
A Mindful Approach to Relaxation and Sleeping Well
Practical Mindfulness to Proactively Reduce Stress and Restore a Calm, Clear Mind
We’re passionate about helping our clients achieve their desired results, and we’re committed to providing them with the best possible experience. We work hard to ensure that our clients are satisfied with our services, and we always go the extra mile to exceed their expectations.
The GreenPlan is a best practice step by step licensed process that, helps your business Save money - Reduce emissions and help society
Ecodrive delivers sustained savings, by focusing on fuel efficiency as the key operator training within a structured approach to energy management
This training is required by the Health & Safety Authority (General Application Regulations 2007 chapter 4 of part 2, “Manual handling loads”)
There are a variety of benefits that come from corporate nutrition classes. First, they can help improve the overall health of employees and employers.
Our team has the characteristics, scale, passion, diversity, and resources necessary to make that happen.
For More Information : info@gol.ie
Keep Your Team Qualified : sales@gol.ie
